Fifteen Pounds by New Year's

Written By The Part-Time Expat

This morning I made it official: 15 pounds gone by New Year's.

Daily check-in — scale photo, what I ate, what I did. My assistant keeps the tally. Fifteen pounds in twelve weeks is a little over a pound a week. Doable.

Da Nang will test me. The bánh mì vendors have eyes everywhere.

The Part-Time Expat https://www.ptexpat.com
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